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Mini Meat Loves Recipe

Looking for an easy Mini Meat Loves recipe? Learn how to make Mini Meat Loves using healthy ingredients.


Submitted by deeniebikini

Makes 4 servings



From Cooking Light Magazine, swapped ground turkey for ground sirloin

Recipe Ingredients for Mini Meat Loves

1/2 cup ketchup
1 1/2 tablespoons Dijon mustard
1 pound lean ground turkey
3/4 cup finely chopped onion
1/4 cup breadcrumbs
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/8 teaspoon black pepper
1 large egg, lightly beaten

Recipe Directions for Mini Meat Loves

  1. Preheat oven to 400.

  2. Combine ketchup and mustard, stirring well with a whisk. Reserve 2 1/2 tablespoons ketchup mixture. Combine remaining ketchup mixture, beef, and next 6 ingredients (beef through egg) in a large bowl, stirring to combine.

  3. Divide beef mixture into 4 equal portions. Shape each portion into a 4 x 2 1/2-inch loaf; place loaves on a jelly roll pan coated with cooking spray.

  4. Spread about 2 teaspoons reserved ketchup mixture evenly over each loaf. Bake at 400 for 25 minutes or until done

Categories

Main Dish

Nutrition Facts
Serving Size 190.9g
Amount Per Serving
Calories
249
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
843mg
35%
Potassium
188mg
5%
Total Carbohydrates
15.0g
5%
Dietary Fiber
1.1g
4%
Sugars
8.3g
Protein
25.8g
Vitamin A 7% Vitamin C 11%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in cholesterol
  • High in sodium
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