Mini Greek Pizza Muffins Recipe

Looking for an easy Mini Greek Pizza Muffins recipe? Learn how to make Mini Greek Pizza Muffins using healthy ingredients.


Submitted by tativm

Makes 24 servings



All the flavors of a Greek pizza make these savory muffins bite-size treats for adults and kids alike.

Recipe Ingredients for Mini Greek Pizza Muffins

2 tablespoons extra-virgin olive oil
2/3 cup finely chopped onion
2/3 cup finely chopped red bell pepper
1/3 cup whole-wheat pastry flour
1/3 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon dried oregano
1 teaspoon sugar
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/3 cup low-fat milk
1/3 cup crumbled feta cheese
1 large egg, well beaten
2 tablespoons tomato paste
2 tablespoons chopped kalamata olives

Recipe Directions for Mini Greek Pizza Muffins

  1. Heat oil in a large skillet over medium heat. Add onion and bell pepper; cook, stirring often, until the onion is tender, about 5 minutes. Transfer to a large bowl and let cool for 10 minutes.

  2. Meanwhile, preheat oven to 400F. Coat a mini-muffin pan with cooking spray.

  3. Whisk whole-wheat pastry flour, all-purpose flour, baking powder, oregano, sugar, garlic powder and salt in a medium bowl.

  4. Stir milk, feta, egg, tomato paste and olives into the onion mixture. Make a well in the dry ingredients; add the wet ingredients and stir until just combined. Fill the prepared muffin cups two-thirds full.

  5. Bake the muffins until lightly browned, 13 to 15 minutes. Cool in the pan for 5 minutes before turning out onto a wire rack. Serve warm or at room temperature.

Categories

Snacks

Nutrition Facts
Serving Size 20.7g
Amount Per Serving
Calories
38
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
59mg
2%
Potassium
80mg
2%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.3g
1%
Sugars
0.9g
Protein
1.2g
Vitamin A 3% Vitamin C 6%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin C
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