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Mini Chicken Pies Recipe

Looking for an easy Mini Chicken Pies recipe? Learn how to make Mini Chicken Pies using healthy ingredients.


Submitted by bellaferrari

Makes 6 servings



Fantastic little "pies" that freeze very well. Each serving is two mini pies and you can swap in whatever vegetables you have. *Note: If using frozen vegetables make sure to thoroughly dry them out before adding them to the recipe to prevent soggy pies.

Recipe Ingredients for Mini Chicken Pies

1 lb boneless skinless chicken breasts
1 medium onion, chopped
1 cup chopped broccoli
1 red pepper, chopped
1 cup raw asparagus
1/4 teaspoon pepper
4 oz cheddar cheese
1/2 cup Original Bisquick® mix
1/2 cup milk
2 egg whites

Recipe Directions for Mini Chicken Pies

  1. Heat oven to 375°F. Spray 12 regular-size muffin cups with cooking spray.

  2. In a skillet cook chicken until no longer pink in center.

  3. Add onion; cook 2 to 3 minutes. Add broccoli, salt and pepper, stirring occasionally, until mixture is heated through.

  4. Cool 5 minutes; stir in cheese.

  5. In medium bowl, stir baking mixture ingredients with whisk or fork until blended.

  6. Spoon 1 scant tablespoon baking mixture into each muffin cup. Top with about 1/4 cup chicken-broccoli mixture. Spoon 1 tablespoon baking mixture onto chicken-broccoli mixture in each muffin cup.

  7. Bake about 30 minutes or until toothpick inserted in center comes out clean and tops are golden brown.

  8. Cool 5 minutes. With thin knife, loosen sides of pies from pan; remove from pan and place top sides up on cooling rack.

  9. Cool 10 minutes longer, and serve.

  10. NOTE: Cool completely before freezing.

Categories

Chicken

Nutrition Facts
Serving Size 210.9g
Amount Per Serving
Calories
299
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
6.2g
31%
Trans Fat
0.4g
Cholesterol
89mg
30%
Sodium
340mg
14%
Potassium
421mg
12%
Total Carbohydrates
12.7g
4%
Dietary Fiber
1.6g
6%
Sugars
3.7g
Protein
30.5g
Vitamin A 23% Vitamin C 69%
Calcium 20% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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