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Mini Broccoli & Cheddar Quiche Recipe

Looking for an easy Mini Broccoli & Cheddar Quiche recipe? Learn how to make Mini Broccoli & Cheddar Quiche using healthy ingredients.


Submitted by kstroud

Makes 12 servings



Mini Broccoli & Cheddar Quiche - great for breakfast on the go.

Recipe Ingredients for Mini Broccoli & Cheddar Quiche

6 eggs
1 c cream
1 c brocolli
1/2 c onion
1 c grated cheddar cheese

Recipe Directions for Mini Broccoli & Cheddar Quiche

  1. Mix everything together and bake in greased cupcake tins.

  2. Bake at 425 until puffed up and a toothpick comes out dry.

  3. Store in the fridge and then take out as needed and heat in the microwave for 30 seconds.

Categories

Breakfast, Brunch, Snacks

Nutrition Facts
Serving Size 54.2g
Amount Per Serving
Calories
89
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
130mg
5%
Potassium
91mg
3%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.5g
2%
Sugars
1.0g
Protein
5.6g
Vitamin A 9% Vitamin C 15%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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