Minestrone Soup Recipe

Looking for an easy Minestrone Soup recipe? Learn how to make Minestrone Soup using healthy ingredients.


Submitted by hewalklisbon

Makes 16 servings



This soup is made using mostly my recipe, but today was clean out the freezer day, so I put in the collard greens instead of the 1/4 cabbage the recipe called for!

Recipe Ingredients for Minestrone Soup

16 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 medium (2-1/2" dia) Onions
1 cup Tomatoes, Red, Ripe
16 oz Collard Greens
16 oz Vegetables, Mixed
2 cup Soup, stock, chicken, home-prepared
2 cup (8 fl oz) Water
1 Cube Stock Cubes

Recipe Directions for Minestrone Soup

brown the beef, add the onions, then all rest of ingredients and pour into crock pot. Cook on low 6-8 hours.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 158.3g
Amount Per Serving
Calories
101
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.1g
5%
Trans Fat
0.1g
Cholesterol
26mg
9%
Sodium
112mg
5%
Potassium
284mg
8%
Total Carbohydrates
8.1g
3%
Dietary Fiber
2.6g
10%
Sugars
1.9g
Protein
10.7g
Vitamin A 48% Vitamin C 21%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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