Minestrone Pasta Pot Recipe

Looking for an easy Minestrone Pasta Pot recipe? Learn how to make Minestrone Pasta Pot using healthy ingredients.


Submitted by malaz123

Makes 4 servings



Filling and sodelicious! Serve with cheddar if you wish.

Recipe Ingredients for Minestrone Pasta Pot

1 medium (2-1/2" dia) Onions
300 grams Vegetables, Mixed
4 Cube Stock Cubes
175 grams Delverde Conchigliette
220 grams Beans, Baked
1/2 cup Tomato Puree

Recipe Directions for Minestrone Pasta Pot

  1. Heat the olive oil in a saucepan over a medium heat and gently fry the onion for a few minutes until it starts to soften. Stir in the tomato purée, then tip in the frozen vegetables and pour in the stock.

  2. Bring to the boil, add the pasta and stir. Cover and simmer for 12-14 minutes or until the pasta is cooked.

  3. Stir in the beans and heat through, then taste for seasoning. Serve hot, with a bowl of grated cheddar for sprinkling over the top.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 237.8g
Amount Per Serving
Calories
289
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
274mg
11%
Potassium
290mg
8%
Total Carbohydrates
59.3g
20%
Dietary Fiber
8.8g
35%
Sugars
9.4g
Protein
11.9g
Vitamin A 75% Vitamin C 10%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
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