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Mindy's Spicy Orange Chicken Recipe

Looking for an easy Mindy's Spicy Orange Chicken recipe? Learn how to make Mindy's Spicy Orange Chicken using healthy ingredients.


Submitted by minderfer

Makes 6 servings



Spicy, sweet and salty. (1 tablespoon stir fry sauce. Website couldn't find this.)( I used 3/8 cup of low sugar marmalade. I had to change it in the ingredients to get the right calories. Website wouln't find low sugar marmalade.)

Recipe Ingredients for Mindy's Spicy Orange Chicken

1 1/2 pound boneless skinless chicken thighs
1 tablespoon vegetable oil
3/16 cup orange marmalade
1/8 cup soy sauce
2 teaspoons chili sauce
1 tablespoon chicken broth
1 tablespoon garlic, minced
1 tablespoon ginger, grated

Recipe Directions for Mindy's Spicy Orange Chicken

Heat oil in pan over medium heat. Brown chicken and remove from pan. Add marmalade, soy sauce, chili sauce, stir fry sauce, chicken broth, garlic and ginger. Cook until all ingredients mix evenly. add chicken back to pan and cook through.
Categories

Main Dish

Nutrition Facts
Serving Size 137.4g
Amount Per Serving
Calories
269
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
453mg
19%
Potassium
313mg
9%
Total Carbohydrates
8.2g
3%
Dietary Fiber
0.3g
1%
Sugars
6.2g
Protein
33.4g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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