Mindalynn's Whole Wheat Bread Recipe

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Looking for an easy Mindalynn's whole wheat bread recipe? Learn how to make Mindalynn's whole wheat bread using healthy ingredients.


Submitted by mindalynn

Makes 1 serving



whole wheat bread made in the bread maker.

Recipe Ingredients for Mindalynn's whole wheat bread

3 cups wheat berries
1 1/2 cups water
1/2 cup light olive oil
1/4 cup honey
2 T lecithin
1 T yeast
2 t salt

Recipe Directions for Mindalynn's whole wheat bread

put all ingredients in the bread maker and start cycle!
Categories

Breads

Nutrition Facts
Serving Size 1342.3g
Amount Per Serving
Calories
3358
Calories from Fat
1156
% Daily Value*
Total Fat
128.5g
198%
Saturated Fat
18.8g
94%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4685mg
195%
Potassium
290mg
8%
Total Carbohydrates
468.2g
156%
Dietary Fiber
72.9g
292%
Sugars
69.6g
Protein
93.7g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
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