Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mimosa Soup Recipe

Looking for an easy Mimosa Soup recipe? Learn how to make Mimosa Soup using healthy ingredients.


Submitted by kristapalmquist

Makes 4 servings



Very low calorie, with some protein.

Recipe Ingredients for Mimosa Soup

1 head lettuce
1/2 lb carrots
1/2 lb celeriac
1/2 lb turnips
1 lb leeks
1/2 lb cauliflower
1/2 c chopped parsley
2 hard-boiled eggs

Recipe Directions for Mimosa Soup

  1. Clean and chop all vegetables in rough pieces and put them in a pot, except for the cauliflower, and cook for another 15 minutes.

  2. Pass all the cooked vegetables through a food mill.

  3. Serve the soup in a bowl and add parsley and pieces of chopped hard-boiled eggs.

Categories

Soup

Nutrition Facts
Serving Size 450.7g
Amount Per Serving
Calories
192
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
216mg
9%
Potassium
1020mg
29%
Total Carbohydrates
36.5g
12%
Dietary Fiber
8.2g
33%
Sugars
13.5g
Protein
8.4g
Vitamin A 250% Vitamin C 121%
Calcium 18% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement