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Mimi Eggs Recipe

Looking for an easy mimi eggs recipe? Learn how to make mimi eggs using healthy ingredients.


Submitted by cliffm27

Makes 1 serving



eggs with peppers, ham, cheddar, hot sauce

Recipe Ingredients for mimi eggs

3 eggs
1 tsp mustard
1/4 cup peppers
1 oz ham, diced
1/4 cup cheese, cheddar
1/4 cup milk, nonfat

Recipe Directions for mimi eggs

  1. mix in milk to eggs

  2. add diced ingredients

  3. cook and scramble

Categories

Breakfast

Nutrition Facts
Serving Size 262.5g
Amount Per Serving
Calories
425
Calories from Fat
246
% Daily Value*
Total Fat
27.3g
42%
Saturated Fat
11.5g
57%
Trans Fat
0.0g
Cholesterol
609mg
203%
Sodium
763mg
32%
Potassium
515mg
15%
Total Carbohydrates
12.6g
4%
Dietary Fiber
3.3g
13%
Sugars
4.5g
Protein
32.2g
Vitamin A 21% Vitamin C 5%
Calcium 41% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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