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Milton's Bread with Sauted Vegetables Recipe

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Looking for an easy milton's bread with sauted vegetables recipe? Learn how to make milton's bread with sauted vegetables using healthy ingredients.


Submitted by whitebliss

Makes 1 serving



milton's bread with sauted vegetables

Recipe Ingredients for milton's bread with sauted vegetables

2 slices ,
1/2 tomato, diced
1/4 onion, diced
1/4 bell pepper , diced

Recipe Directions for milton's bread with sauted vegetables

milton's bread with sauted vegetables
Categories

Main Dish, American, Saute, Vegetarian

Nutrition Facts
Serving Size 174.2g
Amount Per Serving
Calories
266
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
284mg
12%
Potassium
176mg
5%
Total Carbohydrates
57.5g
19%
Dietary Fiber
7.4g
30%
Sugars
15.2g
Protein
8.8g
Vitamin A 24% Vitamin C 73%
Calcium 21% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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