Milo's Guiltless Brownies Recipe

Looking for an easy Milo's Guiltless Brownies recipe? Learn how to make Milo's Guiltless Brownies using healthy ingredients.


Submitted by imolde_nuf

Makes 12 servings



As guiltless as a brownie can get! Will be very thin if made in a 13X9 inch pan. Great for topping with fat free, no sugar added vanilla ice cream or using holiday themed cookie cutters to make cute shapes to top with powdered sugar.

Recipe Ingredients for Milo's Guiltless Brownies

3/4 cup Unsweetened Applesauce (Can use Non-Fat I Can't Believe Its Not Butter)
72 tsp Splenda (Use 1 1/2 Granular No Calorie Sweetener)
2 tsp Vanilla Extract
6 large Egg White (Can use 3/4 med firm drained tofu)
3/4 cup Flour
1/2 cup Unsweetened Cocoa Powder
1 tsp Baking Powder

Recipe Directions for Milo's Guiltless Brownies

  1. Preheat oven to 350 degrees.

  2. Mix all ingrediants in a large bowl, mixing very well.

  3. Pour batter in 13X9 or 9X9 (for cake like brownies) pan coated with non-stick cooking spray.

  4. Bake for 10-20 mins, until toothpick comes out clean.

  5. Cut into 12 pieces.

Categories

Chocolate, Dessert, Bake

Nutrition Facts
Serving Size 47.2g
Amount Per Serving
Calories
53
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
69mg
3%
Potassium
102mg
3%
Total Carbohydrates
10.5g
3%
Dietary Fiber
1.5g
6%
Sugars
1.8g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in selenium
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement