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Millennium Cafe Pesto Vegetable Sandwich Recipe

Looking for an easy Millennium Cafe Pesto Vegetable Sandwich recipe? Learn how to make Millennium Cafe Pesto Vegetable Sandwich using healthy ingredients.


Submitted by christyedwards

Makes 1 serving



Millennium Cafe Pesto Vegetable Sandwich

Recipe Ingredients for Millennium Cafe Pesto Vegetable Sandwich

1/2 tomato
1/2 yellow squash
1/2 green pepper
2 slices provolone cheese
5 g Farfalle and Spinach Pesto Sauce
2 slices bread

Recipe Directions for Millennium Cafe Pesto Vegetable Sandwich

Millennium Cafe Pesto Vegetable Sandwich
Categories

Main Dish

Nutrition Facts
Serving Size 267.5g
Amount Per Serving
Calories
285
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
9.9g
49%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
633mg
26%
Potassium
530mg
15%
Total Carbohydrates
18.5g
6%
Dietary Fiber
3.0g
12%
Sugars
5.2g
Protein
17.9g
Vitamin A 24% Vitamin C 114%
Calcium 48% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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