Milkshake Recipe

Looking for an easy Milkshake recipe? Learn how to make Milkshake using healthy ingredients.


Submitted by mcmann

Makes 2 servings



Milkshake that can be altered to different flavours.

Recipe Ingredients for Milkshake

1 cup ice cream (vanilla chocolate or strawberry)
175 g 2% Partly Skimmed Milk
15 g Instant Pudding Vanilla Flavoured
2 ml Vanilla Extract

Recipe Directions for Milkshake

  1. Place all 4 ingredients in the blender and mix until smooth and frothy.

  2. For Chocolate: leave out vanilla & add 30 mL chocolate syrup.

  3. For strawberry leave out vanilla & increase milk to 250 mL and add 125mL of strawberries.

Categories

Fourth of July

Nutrition Facts
Serving Size 167.9g
Amount Per Serving
Calories
222
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
184mg
8%
Potassium
284mg
8%
Total Carbohydrates
28.5g
10%
Dietary Fiber
0.5g
2%
Sugars
21.3g
Protein
5.5g
Vitamin A 6% Vitamin C 1%
Calcium 20% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
    Bad points
  • High in saturated fat
  • Very high in sugar
  • Contains alcohol
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