Milk N Cereal Recipe

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Looking for an easy Milk N Cereal recipe? Learn how to make Milk N Cereal using healthy ingredients.


Submitted by priya_rajamoorthy

Makes 1 serving



<a href=http://www.isohunt.name/ >isohunt</a>, <a href=http://www.utorrent.name/ >utorrent</a>

Recipe Ingredients for Milk N Cereal

1 serving Kissan Soy Milk
2 serving nestle skim milk
1 serving Original Special K
1/2 cup dry Quick Quaker Oats

Recipe Directions for Milk N Cereal

  1. Please don't number the directions - we'll automatically number each separate paragraph.

  2. <a href=http://www.isohunt.name/ >isohunt</a>, <a href=http://www.utorrent.name/ >utorrent</a>

Categories

Microwave

Nutrition Facts
Serving Size 471.0g
Amount Per Serving
Calories
436
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
320mg
13%
Potassium
60mg
2%
Total Carbohydrates
73.2g
24%
Dietary Fiber
7.4g
30%
Sugars
11.2g
Protein
23.0g
Vitamin A 15% Vitamin C 45%
Calcium 19% Iron 67%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
A-
  Good points
  • Low in saturated fat
  • High in iron
  • High in vitamin C
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