Mild Taco Filling Recipe

Looking for an easy Mild Taco Filling recipe? Learn how to make Mild Taco Filling using healthy ingredients.


Submitted by kiteflier98

Makes 5 servings



Seasoned ground beef for tacos. Very mild.

Recipe Ingredients for Mild Taco Filling

70 grams Chili Powder Seasoning
10 tsp Onion Powder
5 tsp Cumin
5 tsp Garlic Powder
5 tsp Paprika
5 tsp Oregano, Ground
6 oz Water
16 oz Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles

Recipe Directions for Mild Taco Filling

  1. Mix seasonings with 3/4 cup water. Add mixture to 1 pound cooked and drained ground beef. Cook on medium heat until boiling, then simmer 10 minutes. Serve on your choice of taco shell.

  2. Read more: http://caloriecount.about.com/mild-taco-filling-recipe-r1089306#ixzz1zz1utKKq

  3. Read more: http://caloriecount.about.com/mild-taco-filling-recipe-r1089318#ixzz1zz30g9sI

Categories

Beef

Nutrition Facts
Serving Size 98.9g
Amount Per Serving
Calories
251
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
99mg
4%
Potassium
352mg
10%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
24.7g
Vitamin A 6% Vitamin C 1%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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