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Mild Chili Recipe

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Looking for an easy Mild Chili recipe? Learn how to make Mild Chili using healthy ingredients.


Submitted by lildutchgirl79

Makes 12 servings



Mild chili with beans & ground beef

Recipe Ingredients for Mild Chili

1 lb extra lean ground beef
15 1/2 oz light red kidney beans, drained
15 oz tomato sauce
9 g mild chili seasoning

Recipe Directions for Mild Chili

  1. Brown & drain ground beef

  2. Add all other ingredients

  3. Simmer for 10 minutes

  4. Serving 2/3 cup

Categories

Main Dish

Nutrition Facts
Serving Size 110.6g
Amount Per Serving
Calories
107
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.1g
6%
Trans Fat
0.1g
Cholesterol
29mg
10%
Sodium
317mg
13%
Potassium
249mg
7%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.6g
10%
Sugars
2.0g
Protein
12.5g
Vitamin A 4% Vitamin C 5%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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