Mikey's Stuffed Peppers Recipe

Looking for an easy Mikey's stuffed peppers recipe? Learn how to make Mikey's stuffed peppers using healthy ingredients.


Submitted by mjsfalcon

Makes 4 servings



Not the way Oma or Tanta Bernie make 'em.

Recipe Ingredients for Mikey's stuffed peppers

1/2 cup uncooked white rice
3/4 cup water
4 green bell peppers
1 onion, chopped
8 ounces lean ground turkey
2 tablespoons chopped fresh parsley
2 cups tomato sauce
4 ounces shredded mozzarella cheese

Recipe Directions for Mikey's stuffed peppers

  1. Combine rice and water in a small saucepan. Bring to a boil, reduce heat to low, and simmer for about 15 minutes.

  2. Preheat oven to 400 degrees F (205 degrees C).

  3. Cut tops off peppers, seed insides, and arrange peppers in a large baking dish. Chop usable portion of the tops.

  4. Heat oil in a large skillet over medium heat. Saute chopped peppers and onions in oil until soft. Stir in ground turkey and parsley. Reduce heat to low, and continue cooking for 5 minutes. Mix in cooked rice and 1 cup tomato sauce. Season to taste with salt and pepper. Spoon the mixture into the peppers, and top each with remaining tomato sauce.

  5. Cover, and bake about 45 minutes. Uncover, top each pepper with mozzarella cheese, and bake until cheese is melted.

Categories

Main Dish

Nutrition Facts
Serving Size 423.5g
Amount Per Serving
Calories
328
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
844mg
35%
Potassium
761mg
22%
Total Carbohydrates
36.0g
12%
Dietary Fiber
5.2g
21%
Sugars
11.6g
Protein
23.2g
Vitamin A 89% Vitamin C 275%
Calcium 26% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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