Mikes Veggie Soup Recipe

Looking for an easy Mikes veggie soup recipe? Learn how to make Mikes veggie soup using healthy ingredients.


Submitted by mike4882

Makes 1 serving



fry potatoes onions celery and carrots in bacon fat, decard bacon, and other ingredients, season with parsly, oregano, basil, stevia,

Recipe Ingredients for Mikes veggie soup

0.17 cup, diced Celery
0.5 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
0.25 cup, chopped Carrots
0.25 can Tomatoes, Red, Ripe
0.25 serving Tomato Paste
0.25 serving Tomato Sauce No Salt Added
0.25 tbsp chopped Onions
0.25 medium (2-1/2" dia) Onions
0.25 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
4 cup No Salt Added Fat Free Beef Flavored Broth
0.67 clove Garlic

Recipe Directions for Mikes veggie soup

see abovefry potatoes onions celery and carrots in bacon fat, decard bacon, and other ingredients, season with parsly, oregano, basil, stevia
Categories

Soup

Nutrition Facts
Serving Size 1153.5g
Amount Per Serving
Calories
146
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
668mg
28%
Potassium
452mg
13%
Total Carbohydrates
20.5g
7%
Dietary Fiber
4.0g
16%
Sugars
6.7g
Protein
7.7g
Vitamin A 112% Vitamin C 26%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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