Mike's Taco Filling Recipe

Looking for an easy Mike's Taco Filling recipe? Learn how to make Mike's Taco Filling using healthy ingredients.


Submitted by micahleaver

Makes 8 servings



Easy and quick taco filling recipe

Recipe Ingredients for Mike's Taco Filling

2 cups
1 lb ground beef, 90% lean
1 small onion
1 clove garlic
2 tbs

Recipe Directions for Mike's Taco Filling

  1. Finely chop onion and garlic.

  2. Brown with ground beef in skillet over medium-high heat.

  3. Follow directions on seasoning packet.

  4. Add refried beans, heat at medium until warm and bubbly.

  5. Serve in tortillas for tacos or burritos, or over chips for nachos.

Categories

Main Dish

Nutrition Facts
Serving Size 130.1g
Amount Per Serving
Calories
165
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
538mg
22%
Potassium
243mg
7%
Total Carbohydrates
11.4g
4%
Dietary Fiber
3.1g
12%
Sugars
0.8g
Protein
20.3g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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