Mike's Rice Dish Recipe

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Looking for an easy MIKE'S RICE DISH recipe? Learn how to make MIKE'S RICE DISH using healthy ingredients.


Submitted by mgerdau

Makes 16 servings



RICE, BEAN, WILD RICE, & CHICKEN STOCK

Recipe Ingredients for MIKE'S RICE DISH

1 cup Soup, stock, chicken, home-prepared
3 cup (8 fl oz) Water
0.25 cup Wild Rice
2 serving HEARTH
5 serving Extra Long Grain Enriched Rice

Recipe Directions for MIKE'S RICE DISH

1 CUP OF CHICKEN STOCK, 3 CUPS OF WATER, 1/4 CUP OF WILD RICE AND BLACK TURTLE BEANS, 1 1/4 CUP OF WHITE RICE INTO RICE COOKER UNTIL DONE.
Categories

Main Dish

Nutrition Facts
Serving Size 80.8g
Amount Per Serving
Calories
73
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
27mg
1%
Total Carbohydrates
16.5g
5%
Dietary Fiber
2.0g
8%
Sugars
0.4g
Protein
2.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
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