Mikes Favorite Sandwich #1 Recipe

Looking for an easy Mikes Favorite sandwich #1 recipe? Learn how to make Mikes Favorite sandwich #1 using healthy ingredients.


Submitted by mmcgee1223

Makes 1 serving



smoked turkey & Pepperjack cheese w/reduced calorie mayo and 2 slices of Sara Lee 45 calorie bread

Recipe Ingredients for Mikes Favorite sandwich #1

1 serving Sara Lee 45 calorie
1 serving Great Value light mayonnaise
2 serving extra lean sliced ham
1 slice(18 g) borden fat free american singles
1 slice Tomatoes Sliced
1 leaf, large(15 g) Lettuce, Iceberg
1 slice Sliced Onion

Recipe Directions for Mikes Favorite sandwich #1

Combine ingredients to make a sandwich
Categories

No Cook

Nutrition Facts
Serving Size 528.3g
Amount Per Serving
Calories
218
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
933mg
39%
Potassium
307mg
9%
Total Carbohydrates
25.3g
8%
Dietary Fiber
5.4g
22%
Sugars
6.1g
Protein
20.3g
Vitamin A 5% Vitamin C 2%
Calcium 48% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very high in calcium
  •   Bad points
  • High in sodium
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