Mike's Crock Pot Spinach Casserole #1 Recipe

Looking for an easy Mike's Crock Pot Spinach Casserole #1 recipe? Learn how to make Mike's Crock Pot Spinach Casserole #1 using healthy ingredients.


Submitted by meanderson99

Makes 16 servings



A creamy, cheesy spinach crock pot casserole.

Recipe Ingredients for Mike's Crock Pot Spinach Casserole #1

20 oz Chopped Spinach, thawed and drained
16 oz (Lucerne) cottage cheese, 1%, no salt added
75 3/10 grams Unsalted Butter, cut into sm. pieces
3 large Egg, Whole, beaten
1/4 cup Gold Medal Whole Wheat Flour
1/4 tsp Spices Ground Black Pepper

Recipe Directions for Mike's Crock Pot Spinach Casserole #1

  1. Lightly grease the crock pot.

  2. In a large bowl mix together all ingredients and then spoon into crock pot. Note: spinach is thawed, butter is cut into small pieces, and eggs are beaten before adding to other ingredients

  3. Cover and cook on low for 6 to 7 hours.

Categories

Vegetables, Side Dish, Slow Cook

Nutrition Facts
Serving Size 110.4g
Amount Per Serving
Calories
109
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
93mg
4%
Potassium
103mg
3%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.7g
3%
Sugars
2.2g
Protein
9.8g
Vitamin A 29% Vitamin C 2%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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