Mikes Butternut Soup Recipe

Looking for an easy Mikes butternut soup recipe? Learn how to make Mikes butternut soup using healthy ingredients.


Submitted by akeeladavis

Makes 8 servings



Butternut and spinach - taste sweetish

Recipe Ingredients for Mikes butternut soup

6 serving Fat Free and Lower Sodium Beef Broth
4 cup, cubes Squash, Winter, Butternut
1 cup Onions

Recipe Directions for Mikes butternut soup

cook butternut squash in oven until soft and golden. add everything together. cook then puree and serve.
Categories

Soup

Nutrition Facts
Serving Size 309.5g
Amount Per Serving
Calories
64
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
342mg
14%
Potassium
335mg
10%
Total Carbohydrates
13.4g
4%
Dietary Fiber
0.4g
2%
Sugars
3.3g
Protein
4.3g
Vitamin A 229% Vitamin C 28%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement