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Mike's Banana Nut Bread Recipe

Looking for an easy Mike's Banana Nut Bread recipe? Learn how to make Mike's Banana Nut Bread using healthy ingredients.


Submitted by pc_man83

Makes 9 servings



This is a healthier Rendition of http://allrecipes.com/Recipe/banana-banana-bread/Detail.aspx

Recipe Ingredients for Mike's Banana Nut Bread

2 cups Gold Medal Whole Wheat Flour
1 teaspoon baking powder
1/4 teaspoon salt
1/4 cup butter 50/50
1/2 cup brown sugar
1 egg
1/4 cup egg beater
3/4 cup apple sauce
5 bananas
60 g Shelled Almonds

Recipe Directions for Mike's Banana Nut Bread

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.

  2. Crush the almonds.

  3. In a large bowl, combine flour, baking soda and salt.

  4. In a separate bowl, cream together butter, brown sugar, apple sauce, and crushed almonds. Stir in egg beater, egg, and mashed bananas until well blended.

  5. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.

  6. Bake in preheated oven for 65 to 70 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.

Categories

Breads

Nutrition Facts
Serving Size 146.1g
Amount Per Serving
Calories
286
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
89mg
4%
Potassium
454mg
13%
Total Carbohydrates
45.2g
15%
Dietary Fiber
5.0g
20%
Sugars
18.2g
Protein
6.7g
Vitamin A 4% Vitamin C 10%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
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