Mighty Breakfast Gravy Recipe

Looking for an easy Mighty Breakfast Gravy recipe? Learn how to make Mighty Breakfast Gravy using healthy ingredients.


Submitted by calamusfortior

Makes 1 serving



This makes a whole pan. Add to the day's menu by gram weight, please.

Recipe Ingredients for Mighty Breakfast Gravy

16 oz Turkey Breakfast Sausage Links
28 grams Wheat Flour, White, All-purpose, Enriched, Bleached
2 cup Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for Mighty Breakfast Gravy

  1. Brown gravy in pan

  2. Add butter. Once melted, add flour and stir with a whisk until flour is lightly browned

  3. Add milk and stir constantly with whisk until it bubbles.

  4. Take off heat and serve

Categories

Breakfast

Nutrition Facts
Serving Size 973.1g
Amount Per Serving
Calories
1108
Calories from Fat
500
% Daily Value*
Total Fat
55.6g
86%
Saturated Fat
17.6g
88%
Trans Fat
0.0g
Cholesterol
420mg
140%
Sodium
3476mg
145%
Potassium
762mg
22%
Total Carbohydrates
51.8g
17%
Dietary Fiber
0.8g
3%
Sugars
24.8g
Protein
118.0g
Vitamin A 18% Vitamin C 2%
Calcium 58% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
    Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement