Miele Steam Oven Tomato Soup Recipe

Looking for an easy Miele steam oven tomato soup recipe? Learn how to make Miele steam oven tomato soup using healthy ingredients.


Submitted by podgyvic

Makes 8 servings



very nice low calorie tomato soup provided by Miele culinary institute

Recipe Ingredients for Miele steam oven tomato soup

16 roma tomatoes
4 cloves garlic
2 tbspn thyme
2 tbspn basil
4 tbspn olive oil
1 salt
1 pepper

Recipe Directions for Miele steam oven tomato soup

  1. to remove skins, wash tomatoes and put them into a perforated steam dish.

  2. steam, then remove tomatoes from oven, peel and cut in half.

  3. add tomatoes to a roasting pan with garlic cloves, thyme and olive oil

  4. place the roasting pan into the oven at 375 degrees for roughly 20 - 25 minutes or until slightly caramelized and fortified in flavor.

  5. once the tomatoes are done, puree with hand blender or transfer to a blender and blend until smooth.

  6. garnish with fresh basil and serve

Categories

Soup

Nutrition Facts
Serving Size 255.7g
Amount Per Serving
Calories
108
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Potassium
597mg
17%
Total Carbohydrates
10.6g
4%
Dietary Fiber
3.2g
13%
Sugars
6.5g
Protein
2.3g
Vitamin A 42% Vitamin C 54%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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