Microwaved Potato Chips Recipe

Looking for an easy Microwaved Potato Chips recipe? Learn how to make Microwaved Potato Chips using healthy ingredients.


Submitted by jef9up

Makes 2 servings



need a crunch? quick homemade potato chips.

Recipe Ingredients for Microwaved Potato Chips

1 baking potato, sliced to 3mm
2 tsp extra virgin olive oil
1 tsp rosemary

Recipe Directions for Microwaved Potato Chips

  1. slice potato into thin rounds (3mm) as evenly as possible

  2. in one layer put half the potato on a high quality paper towel (cheap ones will stick)

  3. coat top side with half the olive oil

  4. microwave for 6min (high) watching they don't burn

  5. add 30sec in increments as needed to have brown spots on the potato

  6. sprinkle half the chopped rosemary & black pepper & salt if wanted

  7. remove from papertowel

  8. repeat with other half of batch

Categories

Snacks

Nutrition Facts
Serving Size 111.6g
Amount Per Serving
Calories
115
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
439mg
13%
Total Carbohydrates
17.1g
6%
Dietary Fiber
2.8g
11%
Sugars
1.2g
Protein
1.8g
Vitamin A 1% Vitamin C 36%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • Very high in vitamin C
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