Microwaved Apples Recipe

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Looking for an easy Microwaved Apples recipe? Learn how to make Microwaved Apples using healthy ingredients.


Submitted by sistiria

Makes 1 serving



A really simple, healthy dessert. I've just added it for personal use, so I'm sorry if it's vague and whatnot.

Recipe Ingredients for Microwaved Apples

1 cup Apples
1 tbsp Cinnamon
1 1/2 tsp Granulated Sugar

Recipe Directions for Microwaved Apples

  1. Peel and slice apple.

  2. Sprinkle sugar and cinnamon evenly over apples.

  3. Cook in microwave on high until mushy. I usually cook them for two and a half minutes, but it's really up to you.

Categories

Dessert

Nutrition Facts
Serving Size 183.1g
Amount Per Serving
Calories
137
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
192mg
5%
Total Carbohydrates
36.2g
12%
Dietary Fiber
8.4g
34%
Sugars
26.1g
Protein
0.7g
Vitamin A 2% Vitamin C 4%
Calcium 9% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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