Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Microwave Pumpkin Cake Recipe

Looking for an easy Microwave Pumpkin Cake recipe? Learn how to make Microwave Pumpkin Cake using healthy ingredients.


Submitted by elfpower

Makes 1 serving



Reasonably good Microwave Pumpkin Cake

Recipe Ingredients for Microwave Pumpkin Cake

3 tablespoons Flour
4 teaspoons brown sugar
1/4 teaspoon cinnamon
1 egg
4 teaspoon unsweetened soymilk
1/4 cup canned pumpkin
1 tablespoon water

Recipe Directions for Microwave Pumpkin Cake

Mix together in a microwave safe dish and cook for 3 minutes on high, followed by 2 minutes at 50% power.
Categories

Dessert, Thanksgiving

Nutrition Facts
Serving Size 176.1g
Amount Per Serving
Calories
223
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
76mg
3%
Potassium
254mg
7%
Total Carbohydrates
35.8g
12%
Dietary Fiber
2.8g
11%
Sugars
14.2g
Protein
9.2g
Vitamin A 196% Vitamin C 4%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in cholesterol
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement