Microwave Muffin Recipe

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Looking for an easy Microwave Muffin recipe? Learn how to make Microwave Muffin using healthy ingredients.


Submitted by yellowstar247

Makes 1 serving



A low-calorie muffin alternative.

Recipe Ingredients for Microwave Muffin

3 Egg, White
10 grams Old Fashioned Quaker Oats

Recipe Directions for Microwave Muffin

  1. mix ingredients

  2. microwave for 2.5- 3 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 109.0g
Amount Per Serving
Calories
85
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
164mg
7%
Potassium
161mg
5%
Total Carbohydrates
7.5g
2%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in riboflavin
  • Very high in selenium
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