Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Microwave Egg Recipe

Looking for an easy Microwave Egg recipe? Learn how to make Microwave Egg using healthy ingredients.


Submitted by csbndc

Makes 1 serving



Scrambled Eggs done in the microwave.

Recipe Ingredients for Microwave Egg

1 egg
1 1/2 tbsp water

Recipe Directions for Microwave Egg

Mix egg and water in microwave egg container. Microwave 2:30 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 66.2g
Amount Per Serving
Calories
63
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
62mg
3%
Potassium
59mg
2%
Total Carbohydrates
0.3g
0%
Sugars
0.3g
Protein
5.5g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement