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Microwave Coffe Mug Cake Recipe

Looking for an easy Microwave Coffe Mug Cake recipe? Learn how to make Microwave Coffe Mug Cake using healthy ingredients.


Submitted by awake_too_late

Makes 1 serving



Coffe Cake made in a microwave/mug.

Recipe Ingredients for Microwave Coffe Mug Cake

1 tbsp Unsalted Butter
6 tsp Organic Turbinado
0.5 oz Unsweetened Applesauce
0.33 tsp Vanilla Extract
1/4 cup Organic Whole Wheat Flour
0.13 Teaspoon Baking Powder
1 dash Salt, Table
1 tbsp Unsalted Butter
0.13 cup Organic Whole Wheat Flour
3 tsp packed Sugars, Brown
0.25 tsp Cinnamon, Ground

Recipe Directions for Microwave Coffe Mug Cake

http://heatherlikesfood.wordpress.com/2012/03/02/2-minute-coffee-cake-in-a-mug/
Categories

Breads, Breakfast, Dessert, Microwave, Vegetarian

Nutrition Facts
Serving Size 94.8g
Amount Per Serving
Calories
520
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
14.0g
70%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
161mg
7%
Potassium
23mg
1%
Total Carbohydrates
75.0g
25%
Dietary Fiber
6.6g
26%
Sugars
38.8g
Protein
6.1g
Vitamin A 16% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
F
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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