Microwave Cocoa High Protein Muffins Recipe

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Looking for an easy Microwave Cocoa High Protein Muffins recipe? Learn how to make Microwave Cocoa High Protein Muffins using healthy ingredients.


Submitted by lizblizzard

Makes 1 serving



Microwaved cocoa-flavored, high protein, low carb muffins

Recipe Ingredients for Microwave Cocoa High Protein Muffins

2 tbsp Organic Coconut Flour
1 tbsp Cocoa, Dry Powder, Unsweetened
2 large Egg, White
0.25 cup Pumpkin
1 serving Baking Powder

Recipe Directions for Microwave Cocoa High Protein Muffins

Microwave for 2.5 - 4 minutes on high.
Categories

Dessert

Nutrition Facts
Serving Size 150.9g
Amount Per Serving
Calories
125
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Sodium
137mg
6%
Potassium
316mg
9%
Total Carbohydrates
18.4g
6%
Dietary Fiber
9.6g
38%
Sugars
2.6g
Protein
10.9g
Vitamin A 191% Vitamin C 4%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Very high in dietary fiber
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
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