Microwave Cheese Eggs Recipe

Looking for an easy Microwave Cheese Eggs recipe? Learn how to make Microwave Cheese Eggs using healthy ingredients.


Submitted by csbndc

Makes 1 serving



Scrambled Eggs with cheese done in the microwave.

Recipe Ingredients for Microwave Cheese Eggs

1 egg
1 slice American cheese
1 1/2 tbsp water

Recipe Directions for Microwave Cheese Eggs

Mix egg and water in microwave egg container. Rip cheese slice to smaller pieces and add to egg mixture. Microwave 2:30 minutes.
Categories

Cheese, Eggs, Breakfast, Microwave

Nutrition Facts
Serving Size 87.2g
Amount Per Serving
Calories
132
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
203mg
68%
Sodium
328mg
14%
Potassium
120mg
3%
Total Carbohydrates
2.0g
1%
Sugars
1.9g
Protein
9.4g
Vitamin A 7% Vitamin C 0%
Calcium 14% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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