Microwave Apple Crisp Recipe

Looking for an easy Microwave Apple Crisp recipe? Learn how to make Microwave Apple Crisp using healthy ingredients.


Submitted by sami326

Makes 1 serving



Make a classic, favorite apple dessert even quicker when you cook with a microwave.

Recipe Ingredients for Microwave Apple Crisp

1 medium apple
1 tbsp packed brown sugar
1 tbsp rolled oats
0.08 cup soy flour
1 tablespoons unsweetened applesauce
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Recipe Directions for Microwave Apple Crisp

  1. 1. In ungreased microwavable dish, arrange apple slices. In small bowl, stir remaining ingredients until crumbly. Sprinkle over apples.

  2. 2. Microwave uncovered on High 7 to 10 minutes, rotating dish 1/2 turn after 5 minutes, until apples are tender. Serve warm.

Categories

Fruits, Dessert, Microwave, Gluten-Free

Nutrition Facts
Serving Size 175.8g
Amount Per Serving
Calories
163
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
382mg
11%
Total Carbohydrates
36.6g
12%
Dietary Fiber
5.2g
21%
Sugars
26.3g
Protein
4.5g
Vitamin A 2% Vitamin C 11%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Very high in sugar
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