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Micki's Spaghetti Sauce Recipe

Looking for an easy Micki's spaghetti sauce recipe? Learn how to make Micki's spaghetti sauce using healthy ingredients.


Submitted by mickismommy

Makes 5 servings



Yum-ilicious and good for you too!

Recipe Ingredients for Micki's spaghetti sauce

1 lb lean ground turkey, browned and drained
29 oz diced tomatos, canned
15 oz tomato sauce
6 oz tomato paste
1/2 medium onion, chopped
1 tbsp italian seasoning
1 tbsp sugar
2 tbsp garlic
1 tsp crushed red pepper

Recipe Directions for Micki's spaghetti sauce

mix and simmer for 1/2 hour or more. serve over whole wheat pasta to make super healthy!
Categories

Main Dish

Nutrition Facts
Serving Size 394.4g
Amount Per Serving
Calories
243
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
558mg
23%
Potassium
1054mg
30%
Total Carbohydrates
24.3g
8%
Dietary Fiber
5.1g
20%
Sugars
14.7g
Protein
22.2g
Vitamin A 47% Vitamin C 60%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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