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Michigan Cherry Salad Recipe

Looking for an easy Michigan Cherry Salad recipe? Learn how to make Michigan Cherry Salad using healthy ingredients.


Submitted by sharpshootinstar

Makes 1 serving



Serve with honey mustard or raspberry walnut vinagrette.

Recipe Ingredients for Michigan Cherry Salad

3 oz baby spinach
1 tablespoon roasted sunflower seeds
1/4 cup dried cherry
4 oz grilled chicken

Recipe Directions for Michigan Cherry Salad

Arrange spinach in a bowl. Sprinkle with sunflower seeds and cherries. Top with grilled chicken. Serve dressing on the side.
Categories

Salads

Nutrition Facts
Serving Size 230.6g
Amount Per Serving
Calories
242
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
151mg
6%
Potassium
848mg
24%
Total Carbohydrates
8.3g
3%
Dietary Fiber
2.7g
11%
Sugars
4.2g
Protein
38.5g
Vitamin A 160% Vitamin C 43%
Calcium 11% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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