Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Michelle's Vegan Pumpkin Muffins Recipe

Looking for an easy Michelle's Vegan Pumpkin Muffins recipe? Learn how to make Michelle's Vegan Pumpkin Muffins using healthy ingredients.


Submitted by shelbug

Makes 18 servings



If you are making this in muffin tins, make sure to spray the papers with pam or they stick. Also, if you don't like spice you can decrease all of the spices by half. If you are making them in bar form, roll them in the wheat germ. If you are making them into muffins, you can omit the wheat germ

Recipe Ingredients for Michelle's Vegan Pumpkin Muffins

1 1/2 cups pumpkin
2 cups whole wheat flour
1/2 tsp baking soda
1 tablespoon baking powder
1/3 cup maple syrup
2 tablespoons molasses
1/2 cup soy milk
1/2 cup raisins
1/2 cup walnuts
1/2 teaspoon vanilla
2 teaspoons cinnamon
1 teaspoon ginger
1/2 teaspoon ground cloves
1/2 teaspoon cardamom
1/4 cup raw wheat germ

Recipe Directions for Michelle's Vegan Pumpkin Muffins

Mix it all together except the wheat germ. Glop into muffin tins. If making bars, form into bar shape and then roll in the wheat germ. Bake at 350 degrees for about 20 minutes.
Categories

Breads, Vegetarian

Nutrition Facts
Serving Size 59.8g
Amount Per Serving
Calories
125
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
43mg
2%
Potassium
261mg
7%
Total Carbohydrates
23.3g
8%
Dietary Fiber
1.8g
7%
Sugars
8.2g
Protein
3.3g
Vitamin A 64% Vitamin C 2%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement