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Michelle'a Banana Walnut Raisin Muffins Recipe

Looking for an easy Michelle'a Banana Walnut Raisin Muffins recipe? Learn how to make Michelle'a Banana Walnut Raisin Muffins using healthy ingredients.


Submitted by bikinibound68

Makes 12 servings



My own invention to fill me up and keep me healthy

Recipe Ingredients for Michelle'a Banana Walnut Raisin Muffins

1 3/4 cups 100% whole wheat flour
4 bananas
1 tsp cinnamon
1/3 cup
1/4 cup honey
1 tsp vanilla
1
1/2 cup walnuts, raw
1/2 cup raisins, red globe
1 1/4 tsp baking powder

Recipe Directions for Michelle'a Banana Walnut Raisin Muffins

  1. sift flour and cinnamon together in 1 bowl

  2. mix egg, applesauce, honey, vanilla and bananas in another bowl; mush bananas using potato masher

  3. fold in flour mix to wet mix just enough to get everything moist - it will seem a bit lumpy and dry -do not over mix

  4. add 1 tbsp of water to baking powder [or baking soda; no aluminum type] in separate container and hear the fizz

  5. pour the fizz into the big mixing bowl and stir up a bit

  6. add walnuts and raisins and mix up a bit

  7. spray a muffin pan with a bit of PAM; makes 12 muffins

  8. bake at 325 for 30 minutes or so depending on your oven; they are done when toothpick comes out clean

Categories

Snacks

Nutrition Facts
Serving Size 87.2g
Amount Per Serving
Calories
177
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
8mg
0%
Potassium
347mg
10%
Total Carbohydrates
34.1g
11%
Dietary Fiber
3.9g
16%
Sugars
15.0g
Protein
4.8g
Vitamin A 1% Vitamin C 6%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in manganese
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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