Michele's Berry-Yogurt Parfait Recipe

Looking for an easy Michele's Berry-Yogurt Parfait recipe? Learn how to make Michele's Berry-Yogurt Parfait using healthy ingredients.


Submitted by riceball99

Makes 1 serving



Nonfat plain yogurt with fresh berries, mango granola, & honey

Recipe Ingredients for Michele's Berry-Yogurt Parfait

1 cup nonfat plain yogurt
1/2 cup raw blueberries
6 medium raw strawberries
1 tbsp honey

Recipe Directions for Michele's Berry-Yogurt Parfait

Top yogurt with fruit, then granola, and drizzle with honey
Categories

Breakfast

Nutrition Facts
Serving Size 410.5g
Amount Per Serving
Calories
283
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
174mg
7%
Potassium
750mg
21%
Total Carbohydrates
50.5g
17%
Dietary Fiber
3.2g
13%
Sugars
45.2g
Protein
13.9g
Vitamin A 3% Vitamin C 86%
Calcium 47% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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