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Micah's Peanut Butter and Jelly Sandwiches Recipe

Looking for an easy Micah's Peanut Butter and Jelly Sandwiches recipe? Learn how to make Micah's Peanut Butter and Jelly Sandwiches using healthy ingredients.


Submitted by micahjames

Makes 1 serving



Lots of peanut butter and lots of jelly

Recipe Ingredients for Micah's Peanut Butter and Jelly Sandwiches

2 slices wheat bread
2 tablespoons peanut butter
2 tablespoons strawberry preserves

Recipe Directions for Micah's Peanut Butter and Jelly Sandwiches

  1. Bread, Peanut Butter

  2. Bread, Jelly

  3. Assemble, enjoy.

Categories

Breakfast

Nutrition Facts
Serving Size 128.0g
Amount Per Serving
Calories
438
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
3.7g
19%
Trans Fat
0.4g
Cholesterol
0mg
0%
Sodium
424mg
18%
Potassium
377mg
11%
Total Carbohydrates
56.9g
19%
Dietary Fiber
6.1g
24%
Sugars
25.4g
Protein
15.4g
Vitamin A 0% Vitamin C 6%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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