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Mgk Split Soup Recipe

Looking for an easy MGK Split Soup recipe? Learn how to make MGK Split Soup using healthy ingredients.


Submitted by marlak

Makes 20 servings



Basic split pea soup made low fat

Recipe Ingredients for MGK Split Soup

64 oz chicken broth
2 lb split peas
1/4 lb Turkey Bacon
4 oz sliced Ham

Recipe Directions for MGK Split Soup

Put all in crock pot and cook on low for 8 hours
Categories

Soup

Nutrition Facts
Serving Size 147.4g
Amount Per Serving
Calories
186
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
422mg
18%
Potassium
539mg
15%
Total Carbohydrates
27.9g
9%
Dietary Fiber
11.6g
46%
Sugars
3.8g
Protein
15.0g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in thiamin
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