Mexicorn Lasagna Recipe

Looking for an easy Mexicorn Lasagna recipe? Learn how to make Mexicorn Lasagna using healthy ingredients.


Submitted by bethszy

Makes 8 servings



mexican flavored lasagna with tortillas standing in for noodles

Recipe Ingredients for Mexicorn Lasagna

1 lb extra lean ground beef
17 oz of corn
15 oz tomato sauce
1 cup salsa
1 tbl chili powder
1 1/2 tsp cumin
16 oz low-fat cottage cheese
2 eggs
1/4 cup grated parmesan
1 tsp oregano
1/2 tsp garlic powder
6 medium flour tortillas
1 cup (4-oz) shredded cheddar cheese

Recipe Directions for Mexicorn Lasagna

  1. Brown meat. Add corn, tomato suce, salsa, chili powder and cumin. Simmer for 5 minutes.

  2. Combine cottage cheese, eggs, parmesan cheese, oregano and garlic powder.

  3. Arrange half the tortillas in a baking dish sprayed with cooking spray, overlapping as necessary.

  4. Top with half of the meat mixture.

  5. Spoon cheese mixture over meat.

  6. Arrange remaining tortillas over cheese.

  7. Top with remaining meat mixture.

  8. Bake in preheated oven at 375 for 30 mins.

  9. Remove from oven and sprinkle with cheddar. Let stand 10 minutes before serving.

Categories

Beef, Main Dish, American-Southwestern, Bake

Nutrition Facts
Serving Size 307.3g
Amount Per Serving
Calories
352
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
6.5g
33%
Trans Fat
0.1g
Cholesterol
112mg
37%
Sodium
919mg
38%
Potassium
783mg
22%
Total Carbohydrates
27.8g
9%
Dietary Fiber
4.5g
18%
Sugars
5.9g
Protein
33.2g
Vitamin A 19% Vitamin C 15%
Calcium 23% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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