Mexican Tuna Salad Recipe

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Looking for an easy Mexican Tuna Salad recipe? Learn how to make Mexican Tuna Salad using healthy ingredients.


Submitted by halasiek

Makes 6 servings



super-simple crowd pleasing recipe

Recipe Ingredients for Mexican Tuna Salad

11 oz. corn
6 oz. albacore tuna
15 oz. green peas
15 1/2 oz. red kidney beans
4 tbsp. italian dressing

Recipe Directions for Mexican Tuna Salad

  1. Stir together then chill.

  2. Adjust Italian Dressing to taste.

Categories

Beans, Fish, Vegetables, Main Dish, Salads, Side Dish, Chill, No Cook, Quick

Nutrition Facts
Serving Size 234.2g
Amount Per Serving
Calories
413
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
150mg
6%
Potassium
1313mg
38%
Total Carbohydrates
66.0g
22%
Dietary Fiber
16.1g
64%
Sugars
8.1g
Protein
29.6g
Vitamin A 13% Vitamin C 59%
Calcium 8% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in thiamin
  • High in vitamin C
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