Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mexican Swiss Steak Recipe

Looking for an easy mexican swiss steak recipe? Learn how to make mexican swiss steak using healthy ingredients.


Submitted by ginamariecaswell

Makes 4 servings



sirloin smothered in tomatos,garlic,jalepenos,and onions

Recipe Ingredients for mexican swiss steak

1 jalepeno pepper
1 onion
2 tbsp minced garlic
14 1/2 oz diced tomatos
6 oz mushrooms
2 tsp.olive oil
1 lb sirloin

Recipe Directions for mexican swiss steak

  1. slice onion

  2. heat oil

  3. add onions

  4. garlic

  5. jalepenos

  6. onion

  7. cook for 4 minutes.addmushrooms cook 2 minutes addsteak and tomatos.simmer for 30 minutes.turn a few times and stir

Categories

Main Dish, Mexican, Quick

Nutrition Facts
Serving Size 296.1g
Amount Per Serving
Calories
277
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
84mg
3%
Potassium
900mg
26%
Total Carbohydrates
9.6g
3%
Dietary Fiber
2.3g
9%
Sugars
4.7g
Protein
37.3g
Vitamin A 18% Vitamin C 31%
Calcium 4% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement