Mexican Style Liquado/ Banana Milk Shake Recipe

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Looking for an easy Mexican Style Liquado/ Banana Milk Shake recipe? Learn how to make Mexican Style Liquado/ Banana Milk Shake using healthy ingredients.


Submitted by chulis57

Makes 1 serving



Mexican style liquado. Banana Shake.

Recipe Ingredients for Mexican Style Liquado/ Banana Milk Shake

2 medium (7" to 7-7/8" long) Bananas
2 oz SPLENDA Sugar Blend for Baking
1 tsp Vanilla Extract
1 tsp Cinnamon, Ground
2 serving Hill Country Fare Fat Free Milk

Recipe Directions for Mexican Style Liquado/ Banana Milk Shake

place all ingrediants in blender. Blend. Makes 4 servings.
Categories

Dairy, Snacks, Mexican, No Cook, Vegetarian

Nutrition Facts
Serving Size 778.8g
Amount Per Serving
Calories
670
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
213mg
9%
Potassium
861mg
25%
Total Carbohydrates
136.6g
46%
Dietary Fiber
7.4g
30%
Sugars
109.7g
Protein
18.7g
Vitamin A 23% Vitamin C 34%
Calcium 64% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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