Mexican Style Grilled Veggies Recipe

Looking for an easy Mexican Style Grilled Veggies recipe? Learn how to make Mexican Style Grilled Veggies using healthy ingredients.


Submitted by gjriddle

Makes 4 servings



Adjust the cayenne to your heat level preference

Recipe Ingredients for Mexican Style Grilled Veggies

2 medium zucchini, cut into rounds
2 medium yellow squash, cut into rounds
2 small vidalia onions, sliced
1 cooking spray
1 tsp cumin
1 tsp oregano
1/2 tsp kosher salt
1/2 tsp ground black pepper
1/2 tsp cayenne pepper

Recipe Directions for Mexican Style Grilled Veggies

In a large bowl toss the zucchini, squash and onions with cooking spray and the spices. Grill on a hot grill pan until just cooked through.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 233.3g
Amount Per Serving
Calories
51
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
313mg
13%
Potassium
588mg
17%
Total Carbohydrates
10.6g
4%
Dietary Fiber
3.1g
12%
Sugars
4.9g
Protein
3.0g
Vitamin A 10% Vitamin C 61%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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