Mexican-Style Chicken Soup Recipe

Looking for an easy Mexican-Style Chicken Soup recipe? Learn how to make Mexican-Style Chicken Soup using healthy ingredients.


Submitted by froggirl200

Makes 10 servings



A soup for a rainy day or just to have.

Recipe Ingredients for Mexican-Style Chicken Soup

3 1/2 serving Safeway Mexican Style Sliced Stewed Tomatoes
3 1/2 serving Star Cross Diced Tomtoes
1/2 large yellow onion, diced
4 garlic cloves, finely chopped
2 teaspoons chili powder
1 serving Table Blend Salt Free Seasoning Blend
1 teaspoon ground cumin
4 cups swanson chicken broth
2 cups frozen corn
1/2 teaspoon salt
2 cups shredded, cooked chicken
1/4 baby carrots

Recipe Directions for Mexican-Style Chicken Soup

In a large pot, spray cooking spray over medium-high heat. Add the onion, garlic. Cook, stirring, until the onion is translucent, about 5 minutes. Add the chili powder,Mrs.dash table seasoning, and cumin; cook 1 minute more. Stir in the broth, tomatoes, corn, and salt. Bring to a boil, then immediately reduce heat and simmer for 20 minutes. Add the chicken; simmer 10 minutes more. Ladle into individual bowls and serve
Categories

Main Dish

Nutrition Facts
Serving Size 251.0g
Amount Per Serving
Calories
112
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
713mg
30%
Potassium
250mg
7%
Total Carbohydrates
12.3g
4%
Dietary Fiber
2.3g
9%
Sugars
4.8g
Protein
12.0g
Vitamin A 12% Vitamin C 21%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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