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Mexican Soup Recipe

Looking for an easy Mexican Soup recipe? Learn how to make Mexican Soup using healthy ingredients.


Submitted by cresond

Makes 8 servings



Hamburger soup with taco seasoning, corn, and green chiles

Recipe Ingredients for Mexican Soup

1 lb hamburger
15 1/4 oz sweet corn (drained)
16 oz pinto beans
4 1/2 oz green chilies (chopped)
3/4 oz taco seasoning
1/2 oz ranch dressing mix
11 oz tomato juice
15 oz tomatoes (petite diced)
1/2 med onion (diced)
1 tbsp salt
1 tsp pepper

Recipe Directions for Mexican Soup

  1. Brown hamburger and onion in skillet

  2. Combine onion/hamburger combo with remaining ingredients

  3. Simmer 'til hot, better if simmered for hours

Categories

Main Dish

Nutrition Facts
Serving Size 289.3g
Amount Per Serving
Calories
401
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
1071mg
45%
Potassium
1678mg
48%
Total Carbohydrates
59.2g
20%
Dietary Fiber
15.7g
63%
Sugars
12.6g
Protein
31.2g
Vitamin A 100% Vitamin C 44%
Calcium 9% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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